Affirmations for Fear

11 Affirmations for Fear

Fear shows up right before almost everything worth doing. These affirmations help you feel it, breathe through it and act anyway.

  1. I am stronger than my fears, and I face them with courage and resilience.
  2. I face my fears head-on, knowing they cannot hold power over me.
  3. I am capable of facing my fears, and I do so with confidence and strength.
  4. I confront my fears by setting small, achievable goals that push my boundaries.
  5. I visualize myself overcoming my fears and achieving my goals with confidence.
  6. I trust in my resilience, and I know that I can handle whatever life brings my way.
  7. I release any fear of failure, knowing that every experience brings growth.
  8. I replace fear with curiosity, allowing myself to explore new possibilities.
  9. I commit to facing one small fear each day, gradually building my courage.
  10. I create a plan to tackle my fears, breaking them down into manageable steps.
  11. I believe in myself, and I trust that I have the power to overcome any fear.
Cover of 1,111 Positive Affirmations by Ivie L. O'Brien

There are 39 more where these came from

These 11 come from the Fear section of 1,111 Positive Affirmations. The book holds 1,111 affirmations across 22 areas of life, plus a journaling prompt for each one.

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